Gym is good? Practising gym is really good if you know some nesscessary things

One: Wash your hands thoroughly before and after exercise.
Two: Wipe down the machines, preferably with disinfectant wipes, before and after use. Gyms should disinfect them on a regular basis - but it is good gym etiquette to make sure you don't leave a pool of sweat behind you.
Three: Avoid touching your mouth, eyes or face, because this is how most viruses are transmitted.
Four: Use your own clean sweat towel to wipe your sweat, rather than your hands.
Five: Wear flip-flops when walking in the shower or sauna, to avoid catching athlete's foot.
Six: Sit on a towel or wear shorts in the sauna to avoid direct contact with the seating, which may contain fungi.
Seven: Give the gym a miss if you think you have early cold or flu symptoms.